Live Better With Us
Welcome to Us Therapy Singapore
We are a team of compassionate, highly skilled, and qualified psychologists and counsellors dedicated to offering non-judgmental and fully confidential psychological support. Our services cater to individuals, families, couples, children, adolescents, and organisations.
We are based at the conveniently-located yet tranquil neighbourhood of Winstedt Road, but we also offer on-site clinics for corporates and online sessions.
Why Choose Us Therapy?

Therapists with deep experiences in their areas of expertise covering a wide range of specialisations

Personalised and evidence-based treatment plans customised for our clients’ needs.

Holistic approach created from numerous therapeutic models.

Transparent and reasonable pricing, with the option of Affordable Therapies.
20,000+
therapy sessions delivered
Expertise of our Therapists
distinguishes us against our peers, according to 68% of surveyed clients
90%+
of surveyed clients are satisfied or very satisfied with their therapy
85% +
of surveyed clients are highly likely to recommend Us Therapy
Issues We Can Help You With
We use various evidence-based psychotherapeutic modalities, tailored to the needs and preferences of our clients.
- ADHD
- ANGER MANAGEMENT
- ANXIETY
- AUTISM
- BEHAVIOURAL DISORDERS
- BEREAVEMENT
- CRISIS
- DEPRESION
- EATING DISORDERS
- FEAR
- GENDER ISSUES
- IDENTITY ISSUES
- OCD
- PERSONALITY DISORDERS
- PHOBIAS
- PTSD
- RELATIONSHIP ISSUES
- SELF ESTEEM
- SELF SABOTAGE
- SEXUALITY
- SLEEP DISORDERS
- STRESS
- TRAUMA
- THIRD CULTURE KIDS
Not sure about how we can help? Reach out to us.
Would you like to learn more about these issues? Check out our large catalogue of blog posts, podcasts and publications.
Not sure about how we can help? Reach out to us.
Check out our large catalogue of blog posts, podcasts and publications.
Our Services
We offer a wide range of services aimed at individuals, families, couples, children, adolescents, and organisations. Here are some of the most popular services we provide:

Psychological Assessment

Corporate Wellness

Grief Therapy

Couples Therapy

Art Therapy For Children

Teen Counselling

Therapy For Men

Therapy For Women
Can’t find what you are after? Reach out to us, or see the complete list of our services.
Do you have a question? Take a look at our FAQs, or watch our video about What To Expect On Your First Appointment.
Therapy Approaches
We use various evidence-based psychotherapeutic modalities, tailored to the needs and preferences of our clients.
Can’t find what you are after? Reach out to us, or see the complete list of our services.
What To Expect On Your First Appointment
The first session is typically a shorter, “ice-breaker” session. Clients find this to be useful in assessing their compatability with the therapist. During the session the therapist will perform a comprehensive assessment to help come up with a therapy plan. The pricing of the session is usually lower than a typical session.
Testimonials From Clients & Health Provider Partners
Having undergone therapy with various centres, Us Therapy has been my favourite experience thus far.
I love the vibe of the place - homely, comfortable and doesn’t feel too clinical
The team is really very helpful, whether it be the receptionist (person responding to my whatsapp) or my therapist :")
We are very happy with Dounia. She is consistent and cares about my son. She takes time to treat him and listen to me when I have questions.
I like that the therapists can be flexible on the treatment approach and are open to involving parents in treatments like CBT.
Overall, I'm quite happy. I feel Ariel is supportive and patient with me, even when I keep going back to the same topics over and over.
Emma is a lifesaver. I feel blessed to have her as my therapist.
The entire booking process and experience here was smooth and hassle-free. Special thanks to the lady at the recep who patiently entertained my queries. And thank you Dr Marie-Claire for providing a safe environment to process my feelings.
Just wanted to highlight that my experience with Us was a very pleasant one from the start. The admin managing the WhatsApp communications to match me to Ariel was very welcoming, friendly and non-judgemental, which reduced my anxiety about going to therapy for the first time. At my first session, admin (Ezah, I believe) was approachable, allowing me to ask silly questions like what to expect when I come to the clinic or how to pay if my sessions were online. My therapist, Ariel was a perfect fit for me. She made the sessions feel like a safe space, and was always celebrating my little victories with me. I look forward to every session knowing I was going to leave the room feeling a little bit more empowered, and that my time would be well spent. I would definitely recommend the clinic to all, and assure everyone that scheduling appointments are a breeze. The clinic is flexible and accommodating too. There are no penalties for switching from in-person sessions to virtual sessions when I need it.
Therapy with Maheen helped me a lot and I am very grateful for her support! Thank you!
Esther Seow is great: very good rapport
FAQs
What should I prepare before my first appointment?
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Fermentum fames aenean netus et. Risus semper sagittis aliquam feugiat gravida eros ante pretium tempor. Id metus quam nisi sit mauris. Sed sagittis aenean pharetra parturient ultricies pulvinar est. Nam blandit aliquet.
How long is a therapy session?
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Fermentum fames aenean netus et. Risus semper sagittis aliquam feugiat gravida eros ante pretium tempor. Id metus quam nisi sit mauris. Sed sagittis aenean pharetra parturient ultricies pulvinar est. Nam blandit aliquet.
What should I expect in my first appointment?
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Should I see a therapist?
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Fermentum fames aenean netus et. Risus semper sagittis aliquam feugiat gravida eros ante pretium tempor. Id metus quam nisi sit mauris. Sed sagittis aenean pharetra parturient ultricies pulvinar est. Nam blandit aliquet.
Resources

Secret #51: New thinking on grief with Dr. Ray Owen

Secret #50: Happy High Achievers with Dr. Mary Anderson

Secret #49: Parenting Your Anxious Child

Justin Case Sits With Anxiety
An illustrated story and workbook about managing anxiety using Acceptance and Commitment Therapy for Ages 8-12.
Co-authored by our very own Dr Emma Waddington!
Available from JKP Books, Amazon UK and other major UK book shops.
Other titles co-authored by Dr Emma Waddington:

Max Cross Gets Unstuck from Anger

The Glumm Twins Unhook from Sadness