Anastasia - Us Therapy

Anastasia Konise

Counsellor-in-Training

With over two decades of experience in global talent management, employee relations, and career development, I am dedicated to supporting individuals through their unique professional journeys. My extensive background in human resources has equipped me with a deep understanding of workplace dynamics, allowing me to assist clients in navigating challenges such as career transitions, conflict resolution, and personal development.

Professional Background

Throughout my career, I have held leadership roles that involved guiding professionals through various organizational changes and personal growth opportunities. My expertise includes:

  • Career Transitions: Assisting individuals in identifying their strengths and aligning them with fulfilling career paths.
  • Conflict Resolution: Facilitating effective communication strategies to resolve workplace conflicts amicably.
  • Stress Management: Implementing techniques to manage work-related stress and promote overall well-being.

Therapeutic Approach

I believe in a personalized, evidence-based approach to counselling, tailoring my methods to each client’s unique needs. By fostering a non-judgmental and supportive environment, I empower clients to explore their challenges and develop practical solutions. My goal is to facilitate personal and professional growth, enabling individuals to achieve their desired outcomes.

Personal Interests

Outside of my professional life, I am passionate about continuous learning, fitness and cultural exploration. Having lived and worked in diverse environments, I bring a culturally sensitive perspective to my practice, understanding the nuances that influence individual experiences.

Let’s Connect

If you’re seeking guidance in your career or personal development, I am here to support you on your journey. Together, we can work towards achieving your goals and enhancing your overall well-being.

Book an Appointment