Suhashini- Us Therapy

Suhashini Perera

Counsellor-in-Training | Somatic Trauma-Informed Therapist & Narcissistic Abuse Specialist Working With Individuals (Ages 24-58)

Suhashini Perera has 4.5 years of experience as an online coach and therapist, supporting individuals internationally and locally who are facing PTSD, anxiety, depression, grief, self-worth challenges, emotional wounds, and trauma. She is currently pursuing a Master’s in Counselling at the Executive Counselling and Training Academy (ECTA) Singapore, which will qualify her as a Singapore Association for Counselling (SAC)-registered counselor.

With a deep passion for guiding individuals through recovery from narcissistic abuse and toxic relationships, Suhashini’s therapeutic approach is both compassionate and direct. She combines evidence-based somatic techniques and brainspotting methods to facilitate profound emotional healing, rebuild self-trust, and break harmful patterns.

Therapeutic Approaches

Suhashini enjoys working with individuals navigating narcissistic abuse, toxic relationships, depression, anxiety and trauma. Her therapeutic approach is deeply rooted in trauma-informed care and somatic healing, integrating Brainspotting, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Hypnotherapy, and Grief Counseling to create a holistic and evidence-based therapeutic experience.

She works closely with her clients to identify their goals, strengths, and areas for healing, guiding them through self-discovery, emotional regulation, and empowerment. Her approach is compassionate yet structured, helping individuals explore their concerns and develop practical strategies for achieving personal growth and emotional well-being.

Suhashini is committed to understanding and addressing individual needs, ensuring that each session provides a safe, supportive, and non-judgmental space for clients to process their experiences, rebuild self-trust, and break free from unhealthy patterns. She is particularly passionate about making therapy accessible and culturally relevant for the Asian community, bridging the gap between clinical psychology and practical healing techniques.

Qualifications:

  • Certified Narcissistic Abuse Specialist and Trauma-Informed Coach (ICF & CPD Accrediated
  • Sexual assault first responder
  • Trauma clinician
  • Risk/Suicide Assessment
  • CPD & ICF Accredited Trauma Informed Positive Psychology Practitioner
  • BIPOC Brainspotting Phase 1 & 2
  • Certified Greif counselor
  • EMDR & Psychological Trauma
  • Solution Focused Brief Therapy
  • Ego State Therapy & Healing the Fractured Self
  • Master Practitioner & Coach of Neuro-Linguistic Programming
  • Exposure & Response Prevention (ERP) Certificate
  • Cognitive Behaviour Therapy Coach
  • Heal The Inner Child Practitioner
  • Hypnotherapist
  • Diploma in Psychotherapy & Counselling

Suhashini is a counsellor-in-training under the supervision of Ariel Ko at Us Therapy.