Us Therapy & Counselling
Welcome to Us Therapy Clinic Singapore!
In our therapy clinic, we emphasise the cultivation of a sense of belonging within a compassionate community dedicated to enhancing individual well-being and mental health. We aim to facilitate the exploration of meaning and purpose in life, fostering a supportive environment for personal growth and discovery
We are a team of compassionate, highly skilled, and qualified psychologists and counsellors dedicated to offering non-judgmental and fully confidential psychological support at our Singapore therapy clinic. Our services cater to individuals, families, couples, children, adolescents, and organisations.
Our goal is to ensure excellent outcomes for our clients within a safe and confidential environment, adhering to Personal Data Protection Act (PDPA) guidelines. Our top priority is the needs and well-being of our clients, clinicians, and community above all else.
Nurting Global Citizens: Understanding The Third Culture Experience
What type of therapy do I need?
Finding the right therapy can be overwhelming, which is why at our therapy clinic in Singapore, we're more than happy to assist you in finding the best fit for your needs. Whether you prefer a quick call or an in-person chat with one of our admins, we're here to guide you through the process. Feel free to reach out to us by phone or submit your details via the contact form. We're excited to help you navigate your options and ensure you receive the support that's right for you.
Find Therapeutic Support For You & Family
Located on Winstedt Road in downtown Singapore, our therapy clinic provides individual and couples therapy with highly trained and experienced clinicians who collaborate closely with you to understand your story, address your challenges, and guide you toward a life filled with meaning and purpose. Our therapists approach each session with sensitivity and openness, ensuring you feel understood throughout your therapeutic journey.
Find Support For Your Family
At 'Us', collaboration is at the heart of the work we do. We work with children, adolescents, and families to address a wide range of issues including depression, anxiety, behavioral difficulties, family conflicts, parenting, transition and third cultures, and more. Our approach is tailored to the specific needs and goals of each individual or family, and we use a range of evidence-based interventions to support our clients in reaching their full potential.
Help With Self - Discovery
Self-reflection and introspection are key to getting to know ourselves better and finding our purpose in life. There are several ways to gain a deeper understanding of ourselves, like reading, listening, exploring, and talking. As we learn more about ourselves, we start to get a clearer idea of what's important to us in love, work, friendship, and self-care. With this newfound knowledge, we can make choices and take steps that align with our values and make our lives feel more meaningful and fulfilling.
Help With Finding Purpose
Finding our purpose in life is important for our overall happiness and well-being. Our purpose is not limited to specific goals like getting married, finding a job, or having kids, although these do give us a sense of achievement. Having a sense of purpose is like having a compass that guides our decisions and keeps us on track towards the true north, especially in times of uncertainty. There are many ways to discover our purpose, such as reading, talking to people and taking action. At Us, we help people build their sense of purpose through mental health community projects, a library of resources and support groups.
Finding purpose is essential for living a fulfilling life. At Us, we’re committed to supporting you with the tools and guidance you need to find your purpose and live your best life.
At Us, we support you with therapy, peer groups, resources and networks that you need to find your place in the community.