Clinical Supervision
At Us, we are committed to protecting the welfare of our clients and the well-being of our clinicians, both within Us and within our community.
We know how important the work we do is to the community and we know that offering high-quality supervision is not easy, hence we offer clinical supervision both within and externally to the community.
We are proud to have an excellent team of clinicians who have many years of experience both within Singapore and abroad.
What Is Clinical Supervision?
Clinical supervision offers a safe and structured space for professional growth, self-reflection, and emotional support.
It is a supportive and collaborative process where psychologists receive guidance, feedback, and encouragement to grow professionally while ensuring their clients receive the best care. It is a safe space to reflect, refine skills, and navigate challenges with the support of an experienced mentor.
What Are The Benefits Of Clinical Supervision?
- Ensures Quality of Care: By discussing cases with a supervisor who has more experience, we can maintain high standards in therapy. We can explore our therapeutic approaches, and ensure our work remains ethical and effective.
- Builds Clinical Skills: Reviewing our cases with an experienced supervisor allows us to get new perspectives and ideas on our cases, learn new models and approaches, and get valuable feedback on our work.
- Encourages Reflective Practice: Through supervision, we can develop greater self-awareness by noticing our own biases, reactions, and assumptions. Having a perspective on this can help us improve our work.
- Supports Emotional Well-being: We are all aware of the risk of burnout in the work we do, especially with complex or traumatic issues. Being able to discuss and process their feelings reduces the risk of burnout and compassion fatigue.
- Promotes Ethical Practice: Clinical work can bring up ethical dilemmas and it is important to be able to navigate these with more seasoned supervisors who can help us handle issues such as confidentiality, boundaries, and dual relationships responsibly.
- Encourages Professional Development: Within supervision, we set goals, pursue continuous learning, and identify areas for personal and professional growth.
Leads to Better Client - Outcomes: We are confident that effective supervision ultimately benefits clients, as clinicians become more skilled, supported, and self-aware, contributing to improved therapeutic outcomes.
What Can You Expect From Our Clinical Supervision?
In our clinical supervision program, you can expect a supportive, safe, and collaborative space to develop and refine your skills as a psychologist.
Whether you are just starting out or are an experienced practitioner, clinical supervision is all about enhancing your practice, promoting ethical decision-making, and fostering personal and professional growth.
Guidance and Feedback
Expect constructive feedback on your therapeutic techniques, case conceptualization, and client interactions. Your supervisor will provide insights that help you improve your skills, navigate complex cases, and build confidence in your approach.
Skill Development
Clinical supervision is a great opportunity to work on developing specific skills, such as diagnostic assessment, treatment planning, or crisis intervention. You will have the chance to discuss and practice different therapeutic models and approaches to find what works best for you and your clients.
Support with Challenging Cases
Whether you are dealing with difficult client dynamics, ethical dilemmas, or challenging emotions, our clinical supervision will help you navigate tough cases with professional guidance. You will never be alone when working through complex scenarios.
Self-Reflection and Growth
In addition to focusing on client work, supervision encourages self-awareness and personal growth. Reflecting on your own emotional reactions, countertransference, and beliefs helps you become a more effective and empathic therapist.
Ethical and Professional Standards
Your supervisor will help ensure that you are adhering to ethical guidelines and professional standards, helping you avoid burnout and maintain integrity in your practice.
A Tailored Approach
We recognize that every psychologist has different needs and strengths. Our supervision is flexible and personalized to suit your current level of experience and professional goals.
Clinical Supervision for Therapists in Singapore
At Us we believe that clinical supervision is a cornerstone of ethical and effective practice. It is not just a formality; it is a vital part of a clinician’s journey toward providing the best possible care while also caring for their own well-being.
We use relationship-based education and training that is work-focused to maintain high standards of professional practice.
What To Expect
Initial consultation
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Questionnaire and onboarding surveys
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Individual sessions
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Feedback sessions
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Intervention
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Therapy Approaches
The best type of therapy for men often depends on individual needs and preferences. Common approaches include:
Cognitive-Behavioral Therapy (CBT)
Focuses on understanding and changing unhelpful thought patterns and behaviors. Together with your therapist you’ll uncover your unhelpful thinking styles and find more workable and effective ways of being that are aligned with your values and the life you want to live.
Acceptance and Commitment Therapy (ACT)
Is a mindfulness-based approach that helps individuals embrace their thoughts and feelings rather than fight or avoid them. It encourages individuals to get more clarity on their personal values and helps individuals take committed action towards a meaningful life, even in the presence of discomfort or challenges. By fostering psychological flexibility, ACT empowers people to live with greater authenticity and resilience.
Psychodynamic Therapy
Delves into past experiences and unconscious processes to understand present challenges. Findings the links between early experiences and current challenges can help to make sense of unhelpful behavioural patterns.
Art Therapy
Allows for expression of grief through mediums like drawing, writing, or music, offering an alternative outlet for emotions.
A skilled therapist will work with you to identify the most effective approach for your unique situation.
Taking the step to seek therapy can feel daunting, but it’s an important investment in yourself. Our team is here to support you on this journey with empathy, professionalism, and care.
Fees
Clinician type
Fees and Duration
Supervision fees
$290 – 50 minutes
Additional Fees
Clinician type
Fees and Duration
Supervision fees
$290
Principal Psychologist
$290
Senior Clinical Psychologist
$262
Educational Psychologist
$262
Clinical Psychologist
$236
Counsellor
$170
Expressive Arts Therapist
$170
Associate Psychologist
$130
Phone calls / Emails
Clinicians rate pro-rata (10 Mins)
Testimonials
Frequently Asked Questions
What is clinical supervision?
Clinical supervision is a professional relationship where an experienced psychologist (supervisor) provides guidance, feedback, and support to a less experienced psychologist (supervisee). The goal is to enhance clinical skills, ensure ethical practice, and promote professional development. There is also a piece where the supervisee feels supported and encouraged which can feel very important.
Why is clinical supervision important for psychologists?
Clinical supervision is essential for the growth and development of psychologists. It provides a space for feedback, reflection, and support, helping to ensure effective treatment, adherence to ethical standards, and personal well-being while managing the emotional demands of the job.
What can I expect from my clinical supervisor?
Your clinical supervisor will offer constructive feedback, guidance on complex cases, and support for developing your clinical skills. They will also help you manage any emotional challenges related to your clients, ensuring that you are practicing ethically and effectively.
How often should I have clinical supervision?
The frequency of supervision depends on your professional experience, the demands of your caseload, and your specific needs. Generally, early career psychologists may meet weekly or biweekly, while more experienced psychologists might meet monthly or less. We would discourage less than every two months.
What should I bring to supervision sessions?
Bring cases you are working on, any challenges or ethical dilemmas you’re facing, and any questions about therapeutic techniques. It is also helpful to reflect on your own emotional responses and growth areas that you would like to discuss.
Can supervision help me with difficult or challenging clients?
Absolutely! Clinical supervision is the perfect space to seek guidance on challenging client cases. Your supervisor can help you with case conceptualization, treatment planning, and strategies for managing difficult dynamics or crises.
How is supervision different from therapy?
While both therapy and supervision involve talking about personal and professional matters, therapy focuses on personal growth and emotional healing, whereas supervision focuses on developing clinical skills, reflecting on your professional work, and ensuring ethical practice.
What happens if I disagree with my supervisor’s feedback?
Disagreements are a natural part of the supervision process. If you have concerns or a differing opinion, it is important to address them respectfully and have an open conversation with your supervisor. This can lead to valuable discussions that enhance your learning and growth.
How do I know if I am ready for clinical supervision?
If you are practicing as a psychologist and are seeking professional development, feedback, or support in managing your caseload, you are ready for clinical supervision. It is beneficial for psychologists at all stages of their career.
What are the ethical guidelines for clinical supervision?
Ethical guidelines for supervision include maintaining confidentiality, providing constructive and respectful feedback, ensuring that the supervision relationship remains focused on professional development, and avoiding conflicts of interest.
How do I find a suitable clinical supervisor?
When looking for a clinical supervisor, consider their experience, approach to supervision, areas of expertise, and whether their feedback style aligns with your needs. It is important to have a good rapport and trust with your supervisor to ensure a productive and supportive relationship.
Can I receive supervision online or remotely?
Yes! Many supervisors offer online or remote supervision, which can be just as effective as in-person sessions, especially with the help of secure video conferencing platforms.
Is clinical supervision a requirement for licensure or certification?
Yes, in many regions and for various professional certifications, clinical supervision is a required component of licensure. The specifics depend on your location and the licensing board’s guidelines.
How does clinical supervision contribute to avoiding burnout?
Regular supervision provides an opportunity to reflect on your work, gain emotional support, and develop coping strategies for managing stress, all of which can help prevent burnout in the high-demand field of psychology.
How much does it cost?
You can refer to our Fees page for the full cost breakdown.
In short, clinical supervision is a valuable part of the learning process, and it helps you continually grow into the best psychologist you can be.
If you are interested in clinical supervision, you can book a consultation or reach out to us on WhatsApp. We look forward to welcoming you to our clinic.
How Can US Help You?
What type of therapy is best for men?
The best type of therapy for men depends on each individuals unique needs, challenges, and preferences. Cognitive Behavioral Therapy (CBT) is effective for addressing negative thought patterns, while Acceptance and Commitment Therapy (ACT) helps men align their actions with core values. Both these models tend to be short term and are effective with a number of different challenges like anxiety, mood or addictions. Men may also benefit from solution-focused approaches or trauma-focused therapies like EMDR, especially when dealing with specific events. The key is finding a therapist who fosters a safe and supportive environment for open conversation.
How much does therapy cost in Singapore?
In Singapore, therapy costs typically range between SGD 150 to 300 per session, depending on the therapist’s experience and the clinic’s location. Some centers, like here at Us, offer subsidized rates or sliding scales based on financial need, and group therapy options may also be more affordable. Employers, insurance plans, or Employee Assistance Programs (EAPs) might cover part of the cost, so it’s worth exploring these avenues as well.
Should a man get a male therapist?
Choosing a therapist is a personal decision, and gender can be an important factor for some men. While some might feel more comfortable discussing sensitive topics with another male therapist, others may value a different perspective or feel gender doesn’t matter at all. The key is selecting a therapist who understands and respects your experiences, regardless of gender. All our female clinicians are very confident and have years of experience working with men.
Is it OK for a man to go to therapy?
Absolutely, it’s not only OK but also courageous for a man to seek therapy. Society’s outdated notions of masculinity can make it hard for men to prioritize their mental health, but addressing emotions and challenges is a sign of strength, not weakness. Therapy offers a space for growth, self-discovery, and resilience, empowering men to lead healthier, more fulfilling lives.
If you are interested in therapy for men, you can book a consultation or reach out to us on WhatsApp, you can also call us +65 6980 8580. We look forward to welcoming you to our clinic.
FAQ
Each individual’s grieving process is unique, and it is very important to recognise that there’s no “right” or “wrong” way to grieve.
Grief counselling often uses a variety of techniques tailored to your needs, including:
- Narrative Therapy: Encourages you to share your story of loss, deepening your understanding of the meaning of your loss and helping you make sense of your emotions.
- Mindfulness and Relaxation Techniques: Provide tools to manage overwhelming feelings and ground yourself in the present moment.
- Cognitive Behavioral Therapy (CBT): Helps address unhelpful thought patterns and beliefs about the loss and promotes healthier coping strategies.
- Art and Creative Therapies: Allows for expression of grief through mediums like drawing, writing, or music, offering an alternative outlet for emotions.
Each technique aims to provide comfort, understanding, and practical tools to navigate your grief journey.
The best type of therapy for grief often depends on the individual. Many find Cognitive Behavioral Therapy (CBT) and Narrative Therapy helpful, while others benefit from more experiential approaches like art or mindfulness-based therapies.
A skilled therapist will work with you to determine the most suitable approach.
