About Us
Our Origin Story
Dr Emma Waddington, founded Us Therapy in 201x following a 20-year career in the Mental Health industry. During her vast experience in both the private and public sectors, she has seen the disparities in access to quality mental health support within the society.
Through Us, she and her team have created a haven where individuals feel supported, understood, and empowered to improve their mental and emotional well-being.
Support, Understanding, and Empowerment
To create a haven where individuals feel supported, understood, and empowered to improve their mental and emotional well-being. We foster open, honest dialogue that challenges assumptions, deepens understanding, and drives growth and positive change.
Honouring The Uniqueness of Every Individual
We aim to deliver inclusive, compassionate, and expert therapy services that honour the uniqueness of every individual. We strive to cultivate acceptance, promote healing, and inspire personal growth. Through bold conversations and open dialogue, we challenge ideas, learn from one another, and deepen understanding to drive meaningful progress for our clients and community.
Inclusivity, Acceptance And Care
We aspire to be the leading provider of mental health services where inclusivity, acceptance, and care form the foundation, and bold conversations spur change, challenge stigmas and redefine growth, creating a world where everyone feels seen, valued, and empowered to flourish.
Our Values

Inclusivity
We welcome individuals from all walks of life, celebrating diversity and respecting all perspectives.

Compassion
We approach every individual with genuine empathy and care, fostering a trusting and supportive space.

Non-Judgemental Support
We provide a safe environment where clients can express themselves freely without fear of criticism or judgment

Integrity
We are committed to professional and ethical practices, ensuring honesty and confidentiality in all interactions.

Empowerment
We aim to inspire confidence and growth, helping individuals take meaningful steps toward their goals and well-being.

Growth
We embrace bold and courageous conversations that expand our knowledge and deepen our understanding.
Come See Our Haven
Our Windstedt Road clinic is located in a quiet leafy neighbourhood while still being easily accessible from public transportation.
We hope to instil a sense of tranquillity and calmness throughout the therapy experience. Clients are greeted by our friendly reception staff, and seated in the waiting area with a drink and soothing background music. The clinic environment is quiet and airy, filled with natural light.






