Marathon Couples Therapy
Marathon Couples Therapy can be a transformative tool for couples looking to repair, strengthen, and grow their relationships. It allows partners to dive deep into their issues, learn more about each other, and create a strong foundation for the future.
What Is Marathon Couples Therapy?
Marathon Couples Therapy is an intensive, focused treatment approach designed specifically for couples who want to repair, enhance, or strengthen their relationship with the expert guidance of a therapist.
Unlike traditional therapy sessions that typically last 50-120 minutes, Marathon Couples Therapy offers a more immersive experience, with each session lasting between 4 to 6 hours. This extended duration allows couples to dive deeper into the underlying issues of their relationship, understand each other’s perspectives, and work together to foster stronger emotional bonds.
The intensive nature of this therapy allows for substantial progress in a shorter amount of time, making it an ideal option for couples looking for immediate and lasting change. Whether you are facing ongoing challenges, dealing with past trauma, or seeking to reconnect, Marathon Couples Therapy offers a comprehensive approach to relationship healing.
What Are The Benefits Of Marathon Couples Therapy?
In-Depth Conversations
One of the most significant advantages of Marathon Couples Therapy is the extended time allocated for each session.
In traditional therapy, important discussions can often feel rushed, leaving unresolved issues or misunderstandings.
Marathon therapy, on the other hand, allows couples the space to explore emotions, thoughts, and concerns fully. With more time together, you can address deeply rooted issues, make progress on long-standing problems, and achieve a sense of emotional closure and understanding.
Immediate Results
Traditional therapy often requires several months of weekly sessions to see any meaningful changes.
With Marathon Couples Therapy, couples can experience immediate results. Intensive sessions allow for quicker resolutions, making it a great option for those who want to make significant progress without waiting for weeks or months to see change.
Convenience For Busy Schedules
For couples with busy or demanding schedules, finding the time to commit to weekly therapy can be a challenge.
Marathon therapy provides an excellent solution by consolidating therapy sessions into fewer, longer appointments. Instead of managing multiple weekly appointments, you can address the issues at hand in a condensed time frame that fits better into your life.
A Powerful Solution For Long-Distance Couples
Long-distance relationships present their own unique set of challenges, often requiring extra effort to stay connected and work through issues.
Marathon Couples Therapy is a powerful tool for couples living in different cities or countries. The longer sessions allow for in-depth discussion and problem-solving, which can be difficult to achieve in short, weekly sessions, especially when travel time is a factor.
Increased Focus And Engagement
The immersive nature of Marathon Therapy fosters a greater sense of focus and presence. Both partners can fully engage in the process without the distraction of external pressures or time constraints. This deep focus often leads to breakthrough moments of clarity and connection that would not be possible in shorter sessions.
How Can Us Help You?
Experienced Therapists
Our processes and quality assurance is led by Dr.Emma Waddington, a UK-trained senior clinician psychologist and Founder of Us Therapy, with over 20+ years of experience in helping individuals in Singapore.
Holistic & Personalised Approach
Our clinicians draw from various therapeutic models to create a holistic approach. At Us, we have seen hundreds of clients and we recognise that each individual is unique. Our approach is tailored to you but always includes customised treatment plans and integrative techniques.
Thorough Assessment
At Us, we pride ourselves on our comprehensive assessment processes. We will undergo a thorough assessment process with you in your first sessions before we come up with a plan for your therapy.
Our Therapists
What To Expect From Marathon Couples Therapy
Intake Session (2 Hours)
The journey begins with an intake session where the therapist gathers information about your relationship, concerns, and goals. This session provides an opportunity for both partners to discuss their history, the current state of the relationship, and the specific issues they want to address.
Individual Sessions (1 Hour Each, 2 Sessions)
Before diving into the joint sessions, each partner may have a one-on-one session with the therapist. These individual sessions allow both individuals to express their concerns privately and help the therapist understand each person’s perspective and needs.
Break (1 Hour)
A crucial part of the marathon format is the break in the middle of the day. This time allows for reflection, rest, and a period where the therapist prepares the treatment plan based on the insights gathered during the individual sessions
Feedback Session (2 Hours)
The feedback session brings everything together. The therapist will review the insights and observations from the individual sessions and work with the couple to create an actionable, clear path forward. This session is highly interactive, ensuring that both partners feel heard and understood, and have a shared vision of how to move forward.
Therapy Approaches
The best type of therapy for men often depends on individual needs and preferences. Common approaches include:
Cognitive-Behavioral Therapy (CBT)
Focuses on understanding and changing unhelpful thought patterns and behaviors. Together with your therapist you will uncover your unhelpful thinking styles and find more workable and effective ways of being that are aligned with your values and the life you want to live.
Psychodynamic Therapy
Delves into past experiences and unconscious processes to understand present challenges. Findings the links between early experiences and current challenges can help to make sense of unhelpful behavioural patterns.
Fees
Couples Counselling Rates (excl GST)
Clinician type
Fees
Senior Clinical Psychologist
$620 (100 minutes)
Counselling Psychologist
$375 (80 minutes)
$500 (100 minutes)
Counsellor
$300 (80 minutes)
$400 (100 minutes)
Testimonials
FAQs About Marathon Couples Therapy
How much does it cost?
The cost of Marathon Couples Therapy ranges from $760 to $1240 per 4-hour session, depending on the therapist’s experience and training. While this may seem like a significant investment, many couples find that the intense focus and rapid progress made in these extended sessions offer incredible value in comparison to traditional therapy.
Is it really effective?
Yes, many couples find Marathon Couples Therapy highly effective. The extended time allows couples to go beyond surface-level conversations and dig into the heart of their challenges. By working intensively with a trained professional, couples often experience faster resolutions, deeper insights, and lasting positive change in their relationship.
What other couples therapy options are available?
- Pre-Marital Counselling: Tailored to couples preparing for marriage, focusing on communication, expectations, and shared goals.
- Couples Therapy (Gottman Method): Based on the scientifically-backed Gottman Method, this therapy focuses on building a sound relationship foundation, managing conflict, and nurturing love.
- Marriage Counselling: Aimed at helping married couples navigate challenges and improve their connection.
- Divorce Counselling: Provides support to couples contemplating or going through a divorce, helping them navigate the emotional complexities of separation.
Is this therapy suitable for all age groups?
Marathon Couples Therapy is suitable for anyone over the age of 18. It is particularly effective for couples who are dealing with relationship injuries, seeking to overcome emotional wounds, or looking to deepen their connection. Whether you’re facing significant trauma, communication challenges, or simply wish to strengthen your bond, this approach offers an in-depth and immersive experience.
