Karen Hurworth
Counsellor (Online Only)
Client Groups Serviced
- Adults
Languages Spoken
- English
Availability
Background And Experience
Karen is a dedicated and compassionate counsellor committed to helping adults, adolescents, and children lead fuller, more meaningful lives. With a person-centered and integrative therapeutic approach, she tailors her sessions to meet each client’s unique needs.
Karen has helped young clients overcome challenges such as anxiety, family and peer conflicts, self-harm, eating disorders, OCD, and gender identity exploration.
Approach
Karen believes in empowering clients to set their own therapeutic goals. She works collaboratively to develop a structured plan, using proven interventions to support their journey toward personal growth and emotional well-being.
She frequently integrates ACT interventions to help clients clarify their values and cultivate a sense of direction and fulfillment. Balancing deep listening with practical guidance, she equips clients with the necessary tools to navigate life’s difficulties.
Her warm and engaging approach quickly fosters trust, making her particularly effective in working with adolescents. She collaborates closely with parents, acknowledging the complexities of this stage of life and the evolving parent-child dynamic.
More About Karen
Testimonials From Clients & Health Provider Partners
Emma is a lifesaver. I feel blessed to have her as my therapist.
Meet Emma
Areas of Expertise
- depression
- anxiety
- addiction
- relationship issues
- work-life balance
- career transitions
- suicidal behaviours
- Life purpose
Credentials
Education
- M.A. Psychology and Special Needs Education
- M.A. Counselling
- B.Sc. Education
Professional Memberships
- British Association for Counselling and Psychotherapy

Therapeutic Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Couples Therapy
- Mindfulness
- Solution-Focused Therapy
Areas Of Expertise
- depression
- anxiety
- addiction
- relationship issues
- work-life balance
- career transitions
- suicidal behaviours
- Life purpose
Credentials
Education
- M.A. Psychology and Special Needs Education
- M.A. Counselling
- B.Sc. Education
Professional Memberships
- British Association for Counselling and Psychotherapy

Therapeutic Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Couples Therapy
- Mindfulness
- Solution-Focused Therapy