Counselling

Counseling or psychotherapy is the use of various methods of therapy to help many different conditions including but not limited to mental disorders (e,g depression and anxiety), traumatic experiences, difficult emotions, upsetting life events and more.

Our team of highly skilled and qualified psychologists offer tailored, evidence-based, and non-judgmental psychological support to individuals, families, couples, children, adolescents, institutes and organizations.

For Individuals:

  • Individual therapy
  • Cognitive Behaviour therapy
  • EDMR
  • Life Coaching
  • Schema therapy
  • Hynotheraypy
  • Acceptance and Commitment therapy
  • Compassion Focussed therapy
  • Online Counseling

For Couples:

  • Gottman Method Couples therapy
  • Divorce Counseling
  • Pre-marriage counseling

For Families:

  • Family therapy
  • Parenting
  • Transition or Adjustment therapy
  • Grief therapy

For Children

  • Play therapy
  • Art therapy
  • Cognitive Behaviour Therapy for children
  • Transition or Adjustment therapy
  • Psychological Assessments

For Corporates/Organisations:

  • Employee Assistance Programs
  • Workshops, Trainings and Seminars
  • Crisis Response
  • Leadership and Human Resources support
  • On-site clinics