li yuan quek
Counsellor-in-Training
Li Yuan is a counsellor-in-training completing her Master’s in Counselling at Monash University, Australia. She is passionate about supporting people navigating stress, anxiety, and life’s everyday pressures. With experience working with clients from a variety of backgrounds, Li Yuan is committed to creating a nurturing and welcoming space where clients feel genuinely seen, heard, and valued.
Li Yuan believes that lasting change begins with understanding, not judgement. She offers a gentle and supportive space where clients can explore their thoughts, emotions, and patterns at a pace that feels safe for them. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Schema Therapy, Li Yuan works collaboratively with clients to build emotional resilience, increase self-compassion, and discover kinder, more empowering ways of relating to themselves and others.