Live Better With Us
Welcome to Us Therapy Singapore
We are a team of compassionate, highly skilled, and qualified psychologists and counsellors dedicated to offering non-judgmental and fully confidential psychological support. Our services cater to individuals, families, couples, children, adolescents, and organisations.
We are based at the conveniently-located yet tranquil neighbourhood of Winstedt Road, but we also offer on-site clinics for corporates and online sessions.
Why Choose Us Therapy?
Therapists with deep experiences in their areas of expertise covering a wide range of specialisations
Personalised and evidence-based treatment plans customised for our clients’ needs
Holistic approach created from numerous therapeutic models
Transparent and reasonable pricing, with the option of affordable therapies
20,000+
therapy sessions delivered
Expertise of our Therapists
distinguishes us against our peers, according to 68% of surveyed clients
90%+
of surveyed clients are satisfied or very satisfied with their therapy
85% +
of surveyed clients are highly likely to recommend Us Therapy
20,000+
therapy sessions delivered
Expertise of our Therapists
distinguishes us against our peers, according to 68% of surveyed clients
90%+
of surveyed clients are satisfied or very satisfied with their therapy
85% +
of surveyed clients are highly likely to recommend Us Therapy
20,000+
therapy sessions delivered
Expertise of our Therapists
distinguishes us against our peers, according to 68% of surveyed clients
90%+
of surveyed clients are satisfied or very satisfied with their therapy
85% +
of surveyed clients are highly likely to recommend Us Therapy
Issues We Can Help You With
We use various evidence-based psychotherapeutic modalities, tailored to the needs and preferences of our clients.
- ADHD
- ANGER MANAGEMENT
- ANXIETY
- AUTISM
- BEHAVIOURAL DISORDERS
- BEREAVEMENT
- CRISIS
- DEPRESION
- EATING DISORDERS
- FEAR
- GENDER ISSUES
- IDENTITY ISSUES
- OCD
- PERSONALITY DISORDERS
- PHOBIAS
- PTSD
- RELATIONSHIP ISSUES
- SELF ESTEEM
- SELF SABOTAGE
- SEXUALITY
- SLEEP DISORDERS
- STRESS
- TRAUMA
- THIRD CULTURE KIDS
Not sure about how we can help? Reach out to us.
Would you like to learn more about these issues? Check out our large catalogue of blog posts, podcasts and publications.
Not sure about how we can help? Reach out to us.
Check out our large catalogue of blog posts, podcasts and publications.
Our Services
We offer a wide range of services aimed at individuals, families, couples, children, adolescents, and organisations. Here are some of the most popular services we provide:
Psychological Assessment
Corporate Wellness
Grief Therapy
Couples Therapy
Art Therapy For Children
Teen Counselling
Therapy For Men
Therapy For Women
Can’t find what you are after? Reach out to us, or see the complete list of our services.
Do you have a question? Take a look at our FAQs, or watch our video about What To Expect On Your First Appointment.
Therapy Approaches
We use various evidence-based psychotherapeutic modalities, tailored to the needs and preferences of our clients.
Can’t find what you are after? Reach out to us, or see the complete list of our services.
What To Expect On Your First Appointment
The first session is typically a shorter, “ice-breaker” session. Clients find this to be useful in assessing their compatability with the therapist. During the session the therapist will perform a comprehensive assessment to help come up with a therapy plan. The pricing of the session is usually lower than a typical session.
FAQs
What should I prepare before my first appointment?
You are welcome to bring along any existing diagnostic reports or school referrals if you have them. These are optional but can help your clinician better understand your background. Most importantly, come with an open mind. This is a safe, supportive space just for you.
How long is a therapy session?
What should I expect in my first appointment?
Your clinician will take time to introduce themselves and get to know you. They may ask some questions to better understand your story, your goals, and how they can best support you moving forward.
Should I see a therapist?
If you are feeling burned out, overwhelmed, stuck, or just unsure of your next steps, we are here for you! Therapy is a space to explore your thoughts and feelings, build coping tools, and reconnect with yourself.
Resources
Justin Case Sits With Anxiety
An illustrated story and workbook about managing anxiety using Acceptance and Commitment Therapy for Ages 8-12.
Co-authored by our very own Dr Emma Waddington!
Available from JKP Books, Amazon UK and other major UK book shops.
Other titles co-authored by Dr Emma Waddington:
Max Cross Gets Unstuck from Anger
The Glumm Twins Unhook from Sadness
