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25 Feb
Insights

Embracing Parental Guilt: A Journey Towards Self-Compassion with Dr. Diana Hill

  • September 25, 2024
  • By author-avatar admin
Life’s Dirty Little Secrets Podcast Bonus: with Dr. Diana Hill & Dr.  Emma Waddington https://www.youtube.com/watch?v=4K0ixAdMQy...

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19 Feb
Insights

When Love Shifts: Understanding Reasons Your Marriage Doesn’t Feel the Same

  • March 21, 2024
  • By author-avatar admin
As we go through life, our relationships will evolve. Life will unfold in many ways which will impact all our relationships. Marriage o...

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19 Feb
Insights

Exploring the Basics of Psychotherapy

  • February 19, 2024
  • By author-avatar admin
Psychotherapy is a form of talking therapy that can lead to profound and meaningful changes to our mental health, by offering in...

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29 Jan
Insights

Global Care, Local Expertise! Our Multilingual Therapists in Singapore

  • October 1, 2024
  • By author-avatar admin
Our multilingual therapists (all provide therapy in English): Emma Waddington (Spanish, Italian and Portuguese) Vanessa Yuan (Mandari...

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19 Dec
Insights

Managing Christmas holidays and work

  • December 19, 2023
  • By author-avatar admin
Some careers and work expectations can be all-consuming, and the thought of taking a holiday may seem inconceivable for some of you. Ho...

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image of Christmas tree and bauble
19 Dec
Insights

How to Reduce Holiday Stress

  • December 20, 2023
  • By author-avatar admin
Holiday stress can be what helps you stay on track during the holiday season, but if it sticks around too long and is consistently over...

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19 Dec
Insights

Fostering Autonomy in Modern Parenting with Dr.Emily Edlynn

  • September 25, 2024
  • By author-avatar admin
Life’s Dirty Little Secrets Podcast Episode #16 with Dr. Emily Edlynn https://www.youtube.com/watch?v=-8yc_sUaWWw   How to ...

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19 Dec
Insights

Us Therapy: Singapore’s First Health & Wellness Community

  • December 19, 2023
  • By author-avatar admin
The founding of the Us Community Founded in April 2023, the Us Community was created from the belief that no one should suffer in sile...

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18 Dec
Insights

What Kind of Therapy Do I Need?

  • December 18, 2023
  • By author-avatar admin
What Is Therapy? We’ve all heard of “getting therapy” for mental health, but what does it mean to do so? Therapy is different dependin...

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09 Dec
Community

How Are You Doing? Mental Health Pop Up

  • December 9, 2023
  • By author-avatar admin

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  • Services
    • For Individuals
      • Psychotherapy
      • Therapy For Women
      • Therapy For Men
      • Life Coaching
      • Grief Therapy
      • Psychological Assessment
      • Online Counselling
    • For Couples
      • Couples Therapy
      • Marriage Counselling
    • For Children & Adolescent
      • Children Counselling
      • Teen Counselling
      • Play Therapy for Children
      • Art Therapy for Children
      • Psychological Assessment
      • Tuning into Teens Workshop
      • Tuning into Kids Workshop
      • Dolphins Maudsley Group
    • For Family / Mothers
      • Prenatal Therapy
      • Postnatal Therapy
      • Parent Counselling
    • For Corporates
      • Corporate Wellness
    • Groups
      • Tuning into Kids Workshop
      • Tuning into Teens Workshop
      • Dolphins Maudsley Group
      • Dialectical Behaviour Therapy (DBT) Skills Group
    • Therapy Approaches
      • Gottman Couples Therapy
      • Marathon Couples Therapy
      • Cognitive Behavioural Therapy (CBT)
      • Acceptance And Commitment Therapy (ACT)
      • Compassion Focused Therapy (CFT)
      • Eye Movement Desensitisation And Reprocessing (EMDR)
      • Dialectical Behaviour Therapy (DBT)
  • Fees
    • Fees
    • Affordable Therapy
  • FAQs
  • About Us
    • Our Team
    • Accreditations
    • Client Testimonials
    • Careers
  • Resources
    • Insights
    • Events
    • Newsletter Sign Up
    • Privacy & Data Protection
  • For Clinicians
    • Clinical Supervision
  • Book an Appointment
  • Find Your Therapist

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