+ 65 8118 5590 (Mobile) / + 65 69808580 (Landline)

Us Therapy
  • Services
    • Our Services
    • Individuals
      • Therapy for Women
      • Therapy for Men
      • Psychotherapy
      • Online Counselling
      • Psychological Assessment
      • Grief Therapy
      • Life Coaching
    • Couples
      • Couples Therapy
      • Divorce Therapy
    • Children & Adolescent
      • Child Counselling
      • Teenage Counselling
      • Psychological Assessment
    • Family / Mothers
      • Pre-natal Therapy
      • Post-natal Therapy
      • Parent Counselling
    • Professional
      • CARE Internship Program
      • Caring Without Compromise
      • Corporate Wellness
      • Clinical Supervision
      • Employee Assistance Program (EAP)
    • Groups
      • Tuning into
        ‎Kids Workshop Register Now
      • Tuning into Teens Workshop Register Now
      • Dolphins Maudsley Group Register Now
    • Therapy Approaches
      • Overview
      • Acceptance And Commitment Therapy (ACT)
      • Behavioural Activation
      • Cognitive Behavioural Therapy (CBT)
      • Compassion Focused Therapy (CFT)
      • Dialectical Behaviour Therapy (DBT)
      • Educational Therapy
      • Eye Movement Desensitisation and Reprocessing (EMDR)
      • Family-based Treatment (FBT) For Eating Disorders
      • Gottman Couples Therapy
      • Imago Therapy
      • Marathon Couples Therapy
      • Mindfulness
      • Motivational Interviewing
      • Narrative Therapy
      • Psychodynamic Therapy
      • Schema Therapy
      • Solution-Focused Therapy
    • Our Services
    • Individuals
      • Psychotherapy
      • Therapy for Women
      • Therapy for Men
      • Life Coaching
      • Grief Therapy
      • Psychological Assessment
      • Online Counselling
    • Couples
      • Couples Therapy
      • Marriage Counselling
      • Divorce Therapy
    • Children & Adolescent
      • Children Counselling
      • Teenage Counselling
      • Play Therapy For Children
      • Art Therapy For Children
      • Psychological Assessment
      • Tuning into Kids Workshop Register Now
      • Tuning into Teens Workshop Register Now
      • Dolphins Maudsley Group Register Now
    • Family / Mothers
      • Pre-natal Therapy
      • Post-natal Therapy
      • Parent Counselling
    • Professional
      • Corporate Wellness
      • Clinical Supervision
    • Groups
      • Tuning into ‎Kids Workshop Register Now
      • Tuning into Teens Workshop Register Now
      • Dolphins Maudsley Group Register Now
      • Dialectical Behaviour Therapy (DBT) Skills Group
    • Therapy Approaches
      • Overview
      • Acceptance And Commitment Therapy (ACT)
      • Cognitive Behavioural Therapy (CBT)
      • Compassion Focused Therapy (CFT)
      • Dialectical Behaviour Therapy (DBT)
      • Eye Movement Desensitisation And Reprocessing (EMDR)
      • Gottman Couples Therapy
      • Imago Therapy
      • Marathon Couples Therapy
      • Schema Therapy
  • Concerns
    • All Concerns
      • Addictions
      • ADHD in Adults
      • ADHD in Children
      • Adjustment/Relocation
      • Anger Management
      • Anxiety
      • Autism
      • Avoidant/Restrictive Food Intake Disorder (ARFID)
      • Bereavement
      • Borderline Personality Disorder (BPD)
      • Burnout
      • Conduct Disorder
      • Crisis
      • Depression
      • Eating Disorders
      • Educational Stress
      • Fear
      • Gender Dysphoria
      • Generalised Anxiety Disorder (GAD)
      • Grief
      • Learning Difficulties
      • LGBTQIA+
      • Managing Emotions
      • Obsessive Compulsive Disorder (OCD)
      • Personality Disorders
      • Post-Natal Mental Health
      • Post-Traumatic Stress Disorder (PTSD)
      • Relationship Problems
      • Self Sabotage
      • Separation Anxiety
      • Sleep Disorder
      • Social Anxiety
      • Specific Phobias
      • Stress
      • Suicide Ideation/ Self-Harm
      • Third Culture Kids
      • Workplace Issues
  • Fees
    • Fees
    • Affordable Therapy
  • Our Team
  • About Us
    • About Us
    • FAQs
    • Accreditations
  • Resource
    • Insights
    • Podcast
    • Newsletter Sign Up
    • Privacy & Data Protection
BOOK AN APPOINTMENT
Search
Menu
Us Therapy
Search
ai robot
21 May
Insights

AI Influencers: The New Unrealistic Beauty Comparison For Teens?

  • May 21, 2025
  • By author-avatar fluxgate
In the digital age, social media has revolutionised how we interact and perceive ourselves. While these platforms enable new ways to co...

Continue reading

Therapist offering one-on-one support
14 May
Insights

Impostor Syndrome: Identifying With Something I Don’t Like

  • June 18, 2025
  • By author-avatar fluxgate
Have you ever had someone praise your work presentation or a well-managed project — and your first thought were, “I don’t know why they...

Continue reading

a parent hugging their little baby
12 Mar
Insights

Understanding ARFID – Avoidant/Restrictive Food Intake Disorder

  • March 17, 2025
  • By author-avatar fluxgate
As a parent, it can be worrying when your child has strong food preferences or struggles with eating. What Is ARFID? In 20...

Continue reading

Us Therapy

ACCREDITATIONS

All psychologists at Us Therapy are registered, members of or working towards registration at the Singapore Psychological Society.

All psychologists at Us Therapy are registered or are members of the Singapore Psychological Society.

All our counsellors are regulated by the Singapore Association of Counsellors.

Contact us

  • Email

hello@us-therapy.sg

  • Phone

Mobile
+65 81185590
Landline
+65 69808580

US ON SOCIALS

VISIT US

  • Address

10 Winstedt Road
#02-10/11
Singapore 227977

  • Opening Times

Monday to Friday
9AM – 7PM

 

Saturday
9AM – 6PM

US ON SOCIALS

QUICK LINKS

  • Contact Us
  • Our Team
  • Services
  • Fees
  • FAQs
  • About Us
  • Resources
  • For Clinicians

Subscribe to our newsletter

©2026, Us In It Together
WhatsApp
Call Us
Email Us
Book Online
Close
  • Services
    • Our Services
    • For Individuals
      • Psychotherapy
      • Psychological Assessments
      • Therapy For Women
      • Therapy For Men
      • Life Coaching
      • Online Counselling
      • Art Therapy for Adults
    • For Couples
      • Couples Therapy
      • Divorce Therapy
    • For Children & Adolescent
      • Child Counselling
      • Teen Counselling
      • Art Therapy for Children
      • Psychological Assessments
    • For Family / Mothers
      • Prenatal Therapy
      • Postnatal Therapy
      • Parent Counselling
    • For Professional
      • CARE Internship Program
      • Corporate Workshops and Programs
      • Clinical Supervision
      • Employee Assistance Program (EAP)
      • Caring Without Compromise
  • Concerns
    • Addictions
    • ADHD in Adults
    • ADHD In Children
    • Adjustment/Relocation
    • Anger Management
    • Anxiety
      • Generalised Anxiety Disorder (GAD)
      • Separation Anxiety
      • Social Anxiety
    • Autism
    • Avoidant/Restrictive Food Intake Disorder (ARFID)
    • Bereavement
    • Borderline Personality Disorder (BPD)
    • Burnout
    • Conduct Disorder
    • Crisis
    • Depression
    • Eating Disorders
    • Educational Stress
    • Fear
    • Gender Dysphoria
    • Grief
    • LGBTQIA+
    • Learning Difficulties
    • Managing Emotions
    • Obsessive Compulsive Disorder (OCD)
    • Personality Disorders
    • Post-Natal Mental Health
    • Post-Traumatic Stress Disorder (PTSD)
    • Relationship Problems
    • Self-Sabotage
    • Sleep Disorder
    • Specific Phobias
    • Stress
    • Suicide Ideation/Self-Harm
    • Third Culture Kids
    • Workplace Issues
  • Fees
    • Fees
    • Affordable Therapy
  • Our Team
  • About Us
    • About Us
    • FAQs
    • Accreditations
  • Resource
    • Insights
    • Newsletter Sign Up
    • Privacy & Data Protection
  • For Clinicians
  • Book an Appointment
Start typing to see posts you are looking for.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNoPrivacy policy