The Impact Of Artificial intelligence (AI) On Mental Health
"It is 3 a.m. in the morning. You cannot sleep, your mind is spiralling, and you are thinking of the disagreement you had with your par...
09
Sep
08
Jul
The Key To Preventing Burnout In International Education
Compared to other professions, teachers experience double the amount of stress, anxiety, fatigue and burnout (International Journal of ...
27
May
The Sensitive Parent – Is It A Cause For Concern?
Have you ever noticed how becoming a parent seems to fine-tune all your senses? How the smallest whimper from your baby’s room can wake...
21
May
AI Influencers: The New Unrealistic Beauty Comparison For Teens?
In the digital age, social media has revolutionised how we interact and perceive ourselves. While these platforms enable new ways to co...
14
May
Impostor Syndrome: Identifying With Something I Don’t Like
Have you ever had someone praise your work presentation or a well-managed project — and your first thought were, “I don’t know why they...
10
Apr
Women’s Rights and the ‘Manosphere’: Conversations We Need to Have with Men and Boys
In 2017, the #MeToo movement ignited a global conversation about the widespread nature of sexual harassment and assault, providi...
31
Mar
Navigating Gender Stereotypes: The Pressure on Men to Meet Unrealistic Expectations
https://www.instagram.com/p/DH2MH2qSBqw/In the realm of gender stereotypes, the concept of "manhood" often comes with a set of dema...
12
Mar
Understanding ARFID – Avoidant/Restrictive Food Intake Disorder
As a parent, it can be worrying when your child has strong food preferences or struggles with eating.
What Is ARFID?
In 20...
21
Feb
Boosting Employee Wellbeing: Strategies for a Healthier Workplace
We are starting to be more intentional about the workplaces we work in and that is because today we work more than we ever have before ...
28
Jan
Unresolved Trauma: How To Identify And Address The Invisible Wounds We Often Carry
We all have our stories. Some are happy, some are complicated, and some are painful. Whether we’ve lost someone we loved, faced deep re...