Does Couples Therapy Really Work?
Generally, some people may question whether couples therapy works, but research shows that it can be very effective indeed. Current evi...
28
May
01
May
What’s Luck Got to Do with It? 6 Tips to Build Your Best Relationship Without an Inch of Luck
Dr Emma Waddington, is a senior clinical psychologist and has 20 years of experience in the field of mental health. She worked as a Cli...
15
Apr
What Can I Do to Feel Better?
Connection
It's essential to engage in positive social interactions and cultivate meaningful relationships in our lives. Neglecti...
15
Apr
What You Should (And Shouldn’t) Share in Therapy
Therapy is a safe place for you to talk about your deepest thoughts, feelings, and most challenging problems. Every professional is bou...
15
Apr
7 Signs You Need Couples Therapy
Being able to recognise when to reach out to a couples therapist is very important. Research shows that it takes six years for a couple...
15
Apr
Getting Through Conflict: The Real Secrets to Happily Ever After
Life’s Dirty Little Secrets Podcast Episode #13 with Jonathan Shippeyhttps://www.youtube.com/watch?v=8AnWhXqIdxw
Jonathan Shippey ...
15
Apr
Understanding and Overcoming Stonewalling: Why Partners Ignore Each Other and How to Respond
Have you ever been left feeling like you're talking to a wall? When your partner ignores you, it can be more than just frustrating; it ...
15
Apr
25 Benefits of Going to Therapy
Therapy isn't what you think!
Therapy isn’t just for those with severe mental health disorders. Therapy is for anyone look...
19
Mar
Our Greatest Conflict Mistakes
We can learn to do conflict more effectively. The reality is that many of us don’t have great role models in our family or history.What...
19
Mar
10 Top Myths about Conflict
The most common myths about 'conflict'
Unfortunately, we often worry about conflict, and yet conflict is very likely to be a part...